I just had to share this with you! Heard highlights of this on the radio (K-love.com) on the way to work. There’s actual medical evidence that we are made sick by holding grudges and refusing to forgive! It is so important to let it go when we are wronged for the sake of our own mental, spiritual and physical health! It’s not easy, but I have personally experienced the benefits made possible by giving it over and over and over again to God. How about you?